
I was going through it.
Nothing catastrophic. Just that stretch where everything felt heavy and unclear. Career stuff. Relationship stuff. That 2 AM "what am I even doing with my life" feeling that hits different when you're staring at the ceiling.
And someone told me to stay positive.
Stay positive.
Like I hadn't thought of that. Like the solution to feeling lost was just to smile more and think happy thoughts.
Here's what I've learned since then. Positivity is overrated. Hope is underrated. And most people have no idea they're completely different things.
The Difference That Changes Everything
Positivity says things will probably get better.
Hope says even if they don't, there's something worth holding onto.
See the difference?
Positivity depends on circumstances. When life cooperates, positivity is easy. When it doesn't, positivity crumbles.
Hope was built for the moments when life doesn't cooperate.
The Bible describes hope as an anchor for the soul. Not a feeling. An anchor. Something that holds you steady when everything else is moving.
Where Hope Actually Comes From
Here's the part most people miss. You can't manufacture hope. It's not something you conjure up through willpower or positive thinking.
Hope is received. It comes from relationship. From trust. From that wild act of saying to God, "I don't understand what's happening, but I believe you're good."
That's not naive. That's actually kind of brave.
In Scripture, hope shows up most in the hardest passages. David crying out in confusion. Job sitting in the ashes asking why. Paul writing from a literal prison cell.
These weren't people pretending everything was fine. They were honest about their circumstances. But they had something beyond their circumstances. Someone beyond their circumstances.
If You're Running Low
If you're running low on hope right now, I'm not going to tell you to try harder to feel better. That's useless advice.
Instead I'll say this. Tell God the truth.
Tell Him you're struggling. Tell Him you're confused. Tell Him you're angry or scared or just numb.
Then wait. Not for everything to magically fix itself. Just wait.
Hope often shows up through honesty. When we stop performing and start admitting what's really going on, something opens up. A door we didn't know was there.
You don't have to feel hopeful to choose hope. Sometimes hope is just the decision to show up again tomorrow. To pray again when yesterday's prayer felt pointless. That's not weakness. That might be the strongest thing a person can do.
Need help finding words when you're running on empty? ThyWord launches Q1 2026. Visit thywordapp.com to join the waitlist.
Have a question? Reach us at [email protected]
